Best Reviews Zeo Sleep Manager (fka Personal Sleep Coach)With so many available these days, it is wise to have a make you can recognise. The Zeo Sleep Manager (fka Personal Sleep Coach) is certainly that and will be a superb purchase. For this great price, the Zeo Sleep Manager (fka Personal Sleep Coach) is highly respected and is a popular choice amongst most people.
- Zeo tells you how you really sleep, and helps you find ways to improve your sleep.
- Accurately measure your sleep quality and sleep quanity at home
- Discover factors that are stealing your Deep, REM & total sleep
- Analyze your sleep patterns using online tools and journals
- Add sleep coaching for a customized sleep improvement program tailored just for you
Product Description
Your quality of sleep is central to your quality of life. Zeo is designed to help you analyse your sleep and improve it, so you can be your best every day. Zeo tells you how you really sleep, and helps you find ways to improve your sleep. It's composed of a lightweight wireless headband, a bedside display, a set of analytical online tools, and a personalised coaching program.
Every morning, the Zeo bedside personal sleep coach will show you a break-down of the various sleep stages you cycled through that night as well as your "ZQ". With a touch of a button you get additional statistics; % spent awake, time it took to fall asleep, % spent in light, REM and deep sleep as well as total sleep time.
If that is not enough for you, register on the Zeo website for free, upload the data stored on the included SD card and see in-depth graphs. Within a few clicks you can spot trends, investigate cause & effect and access personalised sleep coaching to improve your sleep.
On top of a standard alarm, Zeo also features SmartWake, a clever system which allows you to set a window in which you allow Zeo to wake you up more naturally. It will pick a moment which will make it a little bit easier to get out of bed, by avoiding deep sleep. It will never go beyond your maximum must-wake time though!
As Zeo is designed to help you sleep better, it has a display which can be dimmed to be completely off; you are in full control of its brightness.
The UK version of Zeo ships with a universal power adapter that allows Zeo to be used in the UK, France, Germany, Italy, and several other EU countries. SD memory card and USB SD card reader are all included too, both work on Mac and PC.
Zeo Sleep Manager (formerly called Zeo Personal Sleep Coach) - Take control of your sleep.